The General Performance Training Crossfit Gym has new classes!



What’s up fit fam! The General PT Crossfit gym, here in Huntsville Texas is introducing a new class schedule for the new year! We are adding more class times for our cross-fitters to allow more opportunity for you to make it to a class plus create more space in those crowded afternoon classes. 

We are introducing everyday (Monday-Friday):
Quick-fit at 11:30, everyday - this class is for those of you who need something short and sweet to align with your busy schedules! This class will be very similar to our cardio class, but will be shorter with simple workouts and movements, but don’t worry, it will still be hard . This will allow any new member to have another opportunity to join an introductory class, or allow any current members to get some short, extra work in. 
- CrossFit class at 4pm, followed by more CrossFit at 5pm, then our normal Cardio Burn class at 5:45pm, followed by an adjusted CrossFit class at 6:30pm. This will give the cardio group the coach’s full attention through the end of the cardio class and also allow those who double dip classes to finish one and have time to start the next! 

We are so excited to introduce this new schedule to all of you and hope that these changes help all of you and the gym continue to grow more and more. We will still always have our 10am Saturday community class each week. This new schedule begins Monday, January 7th. 

Please feel free to contact us or swing by the gym with any questions you may have! 
Please consider to join General PT crossfit gym and discover a strong and supportive athletic community right here in Huntsville, Texas.

Comments